Reach out
Whether you have questions about a programme or you’re just looking to connect, I’d love to hear from you.
Whether you have questions about a programme or you’re just looking to connect, I’d love to hear from you.
This 5 part course will introduce you to the core concepts of mindfulness and nature connection and how these combine to form a gentle yet powerful life-changing practice. It will also give you practices you can use straight away to get more in touch with your body and the natural environment around you.
Includes video lessons, practice audios and a pdf manual.
You details are completely safe with me.